Product Size: 4 Oz


Irish Sea Moss is a species of red seaweed that flourishes along the rocky terrain of the European Atlantic coastline. Although it is named after the Isle of Green, it is also commonly found along the coasts of Britain, Spain, Iceland, Canada and Japan. 



Irish Sea Moss is rich in a certain polysaccharide called carrageenan

and is widely used as a thickening agent, stabilizer and lubricant in

the food, cosmetic and pharmaceutical industries. Sea Moss soothes the respiratory tract and digestive tract. This is because, like aloe and okra, Irish moss is a mucilaginous food. Sea moss is also a prebiotic, which is a type of dietary fiber that acts as a fertilizer for probiotics (healthy bacteria in your gut) and, thus, helps further support digestion. 

Since sea moss is high in immune-boosting nutrients like iron, magnesium, phosphorus, and zinc, it also supports the immune system and helps you fight off cold and flu symptoms.


Irish Sea Moss Comes in different forms: flakes, powder or gel. Each form can be mised into your favorite shake, smoothie or hot food (this works better for the flakes).

Irish Sea Moss

  • Place 1 TBS (tablespoon) of sea moss powder in your shake or smoothie or hot food, mix well and enjoy!